Coriander الكزبرة

Coriander is a plant belonging to the Abagaceae family and grows mainly in the Mediterranean and South Asia. Both its fresh green leaves and dried seeds are used, and it is also known as “coriander granules” or “coriander”.

Fresh leaves: Mainly used in salads, sauces, and soups.

Dried seeds: Ground and used as a spice in many dishes such as curries, stews, and pickles.

Benefits:

Improves digestion: Coriander contains compounds that help improve digestion and relieve indigestion and bloating. It also acts as a natural laxative, which helps prevent constipation.

Regulates blood sugar levels: Coriander contains compounds that help regulate blood sugar levels, making it beneficial for people with diabetes.

Antibacterial and antifungal properties: Studies have shown that coriander has antibacterial and antifungal properties, which help fight infections and food poisoning.

Fights inflammation: Coriander contains anti-inflammatory substances, which makes it useful in relieving pain caused by inflammation such as arthritis.

Promote heart health: Coriander contains compounds that help reduce harmful cholesterol levels in the body, which contributes to improving cardiovascular health.

Regulate blood pressure: Studies indicate that coriander can help lower high blood pressure levels, which contributes to preventing heart disease and strokes.

Antioxidant: Coriander is rich in antioxidants that help protect the body from damage caused by free radicals, thus reducing the risk of chronic diseases such as cancer.

Improves skin health: Coriander is used in many natural remedies to improve skin health. It helps treat pimples and acne thanks to its antibacterial properties.

Uses:

Indian dishes: Ground coriander is a staple ingredient in many Indian dishes, such as curries and biryani.

Salads: Fresh leaves are added to salads to add a refreshing flavour.

Sauces: Coriander is used in sauces, such as pesto or barbecue sauces.

Pickles: Coriander seeds are used in pickles to give them a distinctive flavour.

Beverages: Coriander seeds are used in some health drinks and juices to increase their health benefits.

Storing Coriander:

Fresh leaves: Fresh coriander leaves can be stored in the refrigerator in a plastic bag, or they can be placed in a bowl of water inside the refrigerator.
Dried seeds: It is preferable to store coriander seeds in a dry, dark place, in a tightly sealed container to ensure that their flavor is preserved.

Export details worldwide:

Types: Whole white beans
Weight: 20 or 25 kilograms

Weight, packing, and packaging: Automatic
Packaging: Sacks or cartons
Container: 20 feet
Origin: Egypt