Botanical classification: Flax is an erect herbaceous plant, reaching a height of about a meter, with a slender stem, lanceolate leaves, and blue flowers. It was known and cultivated in ancient Egypt since the time of the Pharaohs. A fabric known as linen cloth was made from it, which was…
Coriander seeds are the seeds of the coriander plant (Coriandrum sativum), and they are a popular spice widely used in cooking and traditional medicine. They are known for their distinctive aromatic flavor and health benefits. Scientific name: Coriandrum sativum Botanical description:Leaves: serrated, and the lower leaves are different from the…
White beans belong to the legume family, scientifically known as Phaseolus vulgaris. They are classified as pulses and are an important and commonly used food source worldwide due to their high protein content, which is considered an essential nutrient. Benefits:Rich in proteinPromotes heart healthSource of vitamins and mineralsSupports bone healthProvides…
Dried red chili peppers are dried chilies for use in a variety of dishes. Chili peppers are characterized by their bright red color, which results from the fruits’ full ripeness. After harvesting, the chilies are dried by the sun or using special drying equipment, allowing them to retain their spicy…
Dried onions are onions that have had their water content removed through a drying process, whether using the sun, air, or drying machines. This process helps reduce their size and weight, making them easier to store and extend their shelf life. Dried onions typically come in the form of flakes,…
Chia seeds are small black or white seeds that come from the plant Salvia hispanica, which belongs to the mint family. These seeds are rich in nutrients, including fiber, protein, omega-3 fatty acids, calcium, antioxidants, and magnesium. Benefits:Rich in fiber.Source of protein.High in omega-3.Antioxidants.Promotes bone health.Regulates blood sugar levels.Increases energy…
Garlic is a staple ingredient in Arab and international cuisine, boasting numerous health and beauty benefits, in addition to its distinctive flavor that adds a wonderful aroma to foods. One way to preserve garlic and use it in cooking is to use dried garlic, an innovative and convenient solution for…
Black pepper is a spice that comes from the Piper nigrum plant, which is grown mainly in tropical regions such as India and Southeast Asia. Black pepper is obtained from the unripe fruit of the plant, which is dried to become the small black seeds that we all know. Types:…
Dried molokhia is a popular food in many Arab countries, known for its numerous health benefits. Molokhia is a green leafy plant that is dried to make it available throughout the year. It grows in various regions of the Middle East and North Africa, and its leaves are used in…
Sesame (Sesamum indicum) is a flowering plant whose small, flat seeds are used for food and oil. Sesame seeds come in various colors, including white, yellow, brown, and black, and are characterized by their mild nutty flavor when roasted. It is considered one of the oldest oilseed crops cultivated by…
Fennel seeds are one of the herbs that have been used for centuries in alternative medicine and traditional healing. Fennel belongs to the “Apiaceae” family and is grown in many parts of the world, especially in the Mediterranean region. Fennel seeds are primarily used to prepare natural medicines and dietary…
Parsley, scientifically known as Petroselinum crispum, is one of the most popular herbs used widely in kitchens around the world. It is an herbaceous plant belonging to the Apiaceae family and is known for its vibrant green color and distinct aroma. While parsley is often used as a garnish or…
Hibiscus is a flowering plant belonging to the Malvaceae family, scientifically known as Hibiscus sabdariffa. Characterized by its bright red color and beautiful flowers, hibiscus has numerous uses in various cultures around the world. It is commonly consumed as a hot or cold tea and has numerous health benefits that…
Super seed is a type of sunflower seed, but it is larger in size compared to regular sunflower seeds. It has a more flavorful taste and higher nutritional value. Super seed is typically roasted or eaten raw and is considered a nutritious snack due to its content of healthy fats,…
, commonly known as white sorghum or summer corn (dhura saifi in colloquial terms), is an annual plant species that belongs to the grass family, with the scientific name Sorghum bicolor Benefits:Summer sorghum is rich in vitamins, minerals, and natural fibers. It also contains antioxidants, boosts energy levels, and contributes…
Black lemon is a type of lemon that is dried in a special way, and is particularly popular in Arab and Asian cuisine. Black lemon is a basic ingredient in many traditional dishes in the region, and it has many health benefits that make it stand out among other spices…
Yellow lemon is one of the fruits that is characterized by its delicious and natural taste, as well as one of the fruits used in recipes, juices and medicines. It belongs to the lemon family “Rutaceae” and has many health benefits that make it the focus of attention of many…
Arabic gum is a plant extract collected from the bark of the acacia tree. It consists of natural compounds such as sugars and chemical elements that enhance its cohesion and flexibility. It is non-toxic and safe for use when applied properly, and it has excellent water solubility, making it ideal…
Olive leaf comes from the olive tree (Olea europaea), one of the oldest trees cultivated by humans. The leaf is dark green in color with a shiny texture and contains active compounds such as phenols and antioxidants that give it many medicinal properties. Active Compounds in Olive Leaf: Oleuropein: This…
Guava leaves are one of the parts of the guava tree that are used in traditional medicine in many cultures around the world. Guava leaves are considered a rich source of active compounds and nutrients that offer various health benefits, making them a popular remedy for treating various health issues.…
Lemongrass, also known as “citronella” or “lemon grass” (scientifically: Cymbopogon citratus), is an aromatic plant belonging to the Poaceae family. It is widely used in traditional medicine and cooking in many cultures worldwide. This plant is known for its strong lemony fragrance and refreshing taste, making it a popular addition…
Sage is an aromatic herb belonging to the Lamiaceae family, known for its unique flavor and strong fragrance. It is widely used in many cultures around the world, not only in cooking but also in alternative medicine due to its numerous health benefits. Sage, also called “Salvia” or “Common Sage,”…
Peppermint is a type of mint known for its strong scent and distinctive spicy taste. It is an aromatic herb belonging to the “Lamiaceae” family and is used for various therapeutic and culinary purposes. Peppermint is famous for its medicinal properties and contains active ingredients like menthol and menthone that…
Mint is a popular aromatic herb belonging to the “Lamiaceae” family, known for its numerous health and cosmetic benefits. It is widely used across cultures worldwide as a key ingredient in food, beverages, and traditional medicine. Mint is easy to grow in home gardens or small pots, making it a…
Marjoram, also known as “wild sage” or “oregano,” is a herbaceous plant belonging to the Lamiaceae family, scientifically named Origanum majorana. Marjoram is one of the aromatic herbs widely used in Arab, Mediterranean, and global cuisine, and it has a range of health benefits that have made it an important…
Basil, scientifically known as Ocimum basilicum, is a herbaceous plant belonging to the Lamiaceae family. It is one of the most popular aromatic plants used in both cooking and medicine. Basil is renowned for its distinctive fragrance and fresh flavor, which adds a unique touch to various dishes worldwide, especially…
Dill is a herbaceous plant belonging to the Apiaceae family and is scientifically known as Anethum graveolens. It is recognized for its distinct aromatic fragrance and delicious taste, and it is widely used in cooking across many cultures around the world, both fresh and dried. In addition to its culinary…
Calendula, scientifically known as Calendula officinalis, is a vibrant, yellow to orange flowering plant that belongs to the Asteraceae family. Often referred to as “marigold,” calendula is widely recognized for its beauty, but it is also highly valued for its numerous therapeutic properties. With a long history of use in…
Chamomile wormwood, scientifically known as Artemisia chamomilla, is a type of wormwood that combines the properties of wormwood with the flowers of chamomile, which are commonly used in folk medicine and herbal remedies. Although it is not the same as the more common types of wormwood (like Artemisia absinthium or…
