السمسم الذهبي Golden Sesame

Golden sesame is a type of sesame seed distinguished by its light golden color and delicious taste. It is one of the oldest crops known to humanity. Golden sesame is grown in many parts of the world, particularly in tropical and subtropical regions. It is renowned for its multiple nutritional and medicinal benefits, making it a valuable food supplement.

Type: Seeds

Benefits:

Rich in Healthy Fats: Golden sesame contains a high percentage of healthy fats, particularly unsaturated fatty acids such as omega-3 and omega-6. These fats play an important role in improving heart and vascular health and reducing the risk of cardiovascular diseases.
Rich in Antioxidants: Golden sesame contains powerful antioxidants like sesamin and sesamol, which help fight free radicals in the body, delay the aging process, and reduce the risk of chronic diseases like cancer.
Good Source of Protein: Golden sesame is a good source of plant-based proteins, which are essential for building and repairing cells and tissues in the body. It can be a great addition to the diet of those following a vegetarian or plant-based lifestyle.
Rich in Fiber: Golden sesame aids in improving digestion and promoting bowel movement due to its high fiber content. Fiber helps alleviate constipation and supports overall digestive health.
Supports Bone Health: Golden sesame is rich in calcium and magnesium, two essential elements for maintaining and strengthening bone health. Therefore, it is an ideal addition to prevent osteoporosis.
Improves Skin and Hair Health: Thanks to its antioxidant content and healthy fats, golden sesame can enhance the health of both skin and hair. It helps moisturize the skin, preventing dryness, and strengthens hair while preventing hair loss.

uses:

Golden sesame can be added to a variety of dishes and beverages, such as:
Salads: Sprinkle sesame seeds on salads to add a distinctive flavor and nutritional benefit.
Smoothies: Blend sesame with smoothies for a creamy, nutrient-packed texture.
Baked Goods: Golden sesame is used in bread and baked goods to enhance flavor and provide additional nutrients.
Tahini: Tahini made from golden sesame contains significant nutritional benefits and can be used in many dishes.

Quality
High quality
Free from impurities or other herbs.
Packing: Polypropylene bags and weight on demand