بذور الجرجير (Arugula seeds)

Watercress seeds are the seeds of the watercress plant, which is known to be a green leafy plant with a slightly pungent taste. Watercress seeds are an important part of this plant, as they contain many nutrients that are beneficial to health.

Scientific name: Eruca vesicaria ssp. sativa.

Family: Brassicaceae

Description:

Annual herbaceous plant: grows in winter and dies in summer.

Height: 15 to 40 cm.

Roots: taproot, white, thin.

Stem: erect, branched, hollow.

Leaves: pinnate, light green, smooth, and strongly aromatic.

Flowers: small, white, collected in complex umbels.

Fruits: cylindrical, small, containing many seeds.

Uses:

Food uses:
Arugula is used as a type of leafy vegetable in many international dishes.
It is added to salads, stews, meat, chicken, and fish.
It is used as a basic ingredient in sandwiches.
It is used as a juice to improve digestion, relieve colic symptoms, and treat urinary tract infections.

Medicinal uses:

Wacress contains many vitamins and minerals, such as vitamin C, vitamin A, iron, and potassium.

It is used as an antioxidant, anti-inflammatory, and diuretic.

It helps lower blood pressure, improve heart health, and boost the immune system.

It is used as a home remedy for some diseases, such as colds, kidney disease, and arthritis.

Benefits:

Promotes heart health
Has antioxidant properties
Improves digestion
Boosts the immune system
Regulates blood sugar levels
Enhances hair health

Watercress is easily grown from seed.

It grows best in fertile, well-drained soil.

It needs full sun or partial shade.

Watercress should be watered regularly, being careful not to overwater.

Watercress leaves can be harvested 30-45 days after planting.

Types:

Green watercress: It is the most common type, and is characterized by its green leaves.
Red watercress: It is characterized by its dark red leaves.
Wild watercress: It is characterized by its small, light green leaves.

It is preferable to grow watercress in the winter.
Wacress can be grown in a pot on the windowsill.
Avoid planting watercress near cabbage plants, as diseases can spread between them.

Export details worldwide:

Weight: 20 or 25 kilograms
Container: 20 feet
Weight, packing, and packaging: Automatic
Packaging: Sacks
Origin: Egypt