الكمون (Cumin)

Cumin is a herbaceous plant belonging to the Apiaceae family, scientifically known as Cuminum cyminum. It is cultivated in hot, dry climates, such as India, Mexico, and the Mediterranean. Used in cooking, cumin seeds are characterized by their yellowish-brown color and small grain-like shape.

Benefits:

Improving Digestion: Cumin is considered one of the best herbs for improving digestion. It contains compounds that help stimulate the secretion of digestive enzymes, reducing problems such as bloating and gas.

Antioxidant: Cumin contains many antioxidant compounds that help protect the body from damage caused by free radicals. This can help prevent chronic diseases such as cancer and heart disease.

Boosting Immune System Health: Cumin contains a high percentage of vitamin C, an essential vitamin for strengthening the immune system, making the body more resistant to infection.

Balancing Blood Sugar Levels: Some studies indicate that cumin can help reduce blood sugar levels, making it beneficial for people with diabetes.

Anti-inflammatory: Cumin has anti-inflammatory properties, which helps reduce swelling and pain caused by conditions such as arthritis.

Uses:

In alternative medicine
In beverages

Spice in cooking

Cumin is used in many popular dishes around the world, most notably:

Indian Cuisine: Cumin is a staple spice in Indian cuisine, used in many dishes such as curries and appetizers.

Arab Cuisine: Cumin is used in soups, casseroles, and grilled meats. It is also added to many spices used in dishes such as fattoush and tabbouleh.

Mexican cuisine: Cumin is an essential part of the Mexican spice mix and is added to foods such as tortillas, fajitas, and salsas.

How to use cumin:

As a fine grind: Cumin seeds can be ground for use in cooking or added to beverages such as tea.

As a dietary supplement: Cumin can be taken as a dietary supplement or added to food as an additional nutritional source.

Export details worldwide:

Types: Cumin grains or powder
Packaging: Sacks
Container: 20 feet
Weight and packing: Automatic
Weight: 25 kg sacks